Showing posts with label healthy. Show all posts
Showing posts with label healthy. Show all posts

Saturday, August 11, 2007

me time

monday, tuesday, and wednesday post-shift afternoons i hold real important because it's only then that i have "me time." i usually lose myself in whatever "me time" thing/s i do during those days.

"me time" activities include:

1. losing myself in a bookstore. bawal ang kasama, sorry! reading time is really important for me.
2. watching multiple episodes of whatever my current favorite TV series/movie is (as of this writing, CSI NY!)
3. folding and re-folding laundry--hehe
4. walk-jogging. i have an exercise routine again! yaaaay!

5. writing

we just had a change of schedule (again.. five schedule changes in one year! such is the life of a call center agent), and at first i didn't like the new sched because i THOUGHT i was gonna miss a lot of activities, but hey... i actually am resting better now, not to mention figuring out what makes me tick and stuff. enjoying the company of me.

haaaay... ang saya saya ng buhay talaga! tenkyu Lord!

Friday, June 15, 2007

giving coffee a break!

hello, my name is karess, and i'm a caffeine addict.

and with that, i've decided to give coffee a break. i've realized that TEA (lipton yellow label) and freshly squeezed lemon juice makes such a wonderful (and healthy) substitute. i allude this to aren, who told me that this concoction works wonders for a sore throat.

besides, i get too hyper, emotional, hyper, sweaty, and just plain HYPER when i'm on the stuff. this happens especially during productions. so there. i've informed a few friends of the "sunday coffee fast," but after realizing how great tea can be, why not give myself a coffee break altogether?

cheers!  (there's an imaginary tea bag there. just squint!)